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Break & Flow Bali
Break & Flow Bali
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Break & Flow Bali
Break & Flow Bali
Home
About
Blog
Reviews
FAQs
Contact
Book now
Home
About
Blog
Reviews
FAQs
Contact
Book now
Eat to Surf: Nutrition Tips for Energy, Recovery & Surf Longevity
Surf Tips Sarah . 5/24/25 Surf Tips Sarah . 5/24/25

Eat to Surf: Nutrition Tips for Energy, Recovery & Surf Longevity

Every paddle stroke starts on your plate. Learn how to eat for all‑day surf energy, faster muscle repair, and sustainable stoke—featuring Bali‑sourced foods you can find near Balangan & Dreamland.

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Surf Etiquette in Bali: 10 Unwritten Rules Every Surfer Should Know
Surf Tips Sarah . 5/17/25 Surf Tips Sarah . 5/17/25

Surf Etiquette in Bali: 10 Unwritten Rules Every Surfer Should Know

Surfing in Bali is epic—but only if you respect the local rules of the lineup. This guide breaks down the essential surf etiquette every rider needs to follow to stay safe, earn respect, and enjoy good vibes in the water.

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Surfboard Rentals in Bali: What to Know Before You Rent a Board
Surf Travel, Beginner Surfing Sarah . 5/10/25 Surf Travel, Beginner Surfing Sarah . 5/10/25

Surfboard Rentals in Bali: What to Know Before You Rent a Board

From beginner-friendly soft tops at Dreamland to high-performance shortboards near Uluwatu, Bali has surfboard rentals for every level. This guide helps you choose the right board, know what to expect, and avoid common mistakes when renting in Bali.

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Dreamland Beach Surf Guide: Everything You Need to Know Before You Paddle Out
Surf Guides, Bukit Peninsula Sarah . 5/3/25 Surf Guides, Bukit Peninsula Sarah . 5/3/25

Dreamland Beach Surf Guide: Everything You Need to Know Before You Paddle Out

Dreamland Beach offers rolling waves, beginner-friendly conditions, and stunning cliffs—all tucked into Bali’s Bukit Peninsula. This detailed surf guide covers when to surf, what to expect in the lineup, and why Dreamland is a must for every surfer visiting Bali.

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Balangan Beach Surf Guide: Why It’s Perfect for Intermediate Surfers
Surfing in Bali, Bali Surf Spot Guides Sarah . 4/26/25 Surfing in Bali, Bali Surf Spot Guides Sarah . 4/26/25

Balangan Beach Surf Guide: Why It’s Perfect for Intermediate Surfers

Thinking of surfing Balangan Beach? This guide shares why it’s one of the best spots for intermediate surfers in Bali, with tips on tides, local conditions, and nearby amenities.

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When to Surf in Bali: A Month-by-Month Surf Guide
Bali Surf Seasons, Surf Travel Tips, Surfing in Bali Sarah . 4/19/25 Bali Surf Seasons, Surf Travel Tips, Surfing in Bali Sarah . 4/19/25

When to Surf in Bali: A Month-by-Month Surf Guide

Not sure when to plan your surf trip to Bali? This month-by-month guide breaks down Bali’s surf seasons, weather patterns, and the best times to surf spots like Balangan and Dreamland Beach.

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Beginner’s Guide to Surfing in Bali: Everything You Need to Know Before You Paddle Out
Surfing in Bali, Surf for Beginners Sarah . 4/12/25 Surfing in Bali, Surf for Beginners Sarah . 4/12/25

Beginner’s Guide to Surfing in Bali: Everything You Need to Know Before You Paddle Out

Ready to catch your first wave in paradise? This beginner’s guide to surfing in Bali covers everything you need to know—from surf etiquette and gear to the best beaches for beginners like Balangan and Dreamland.

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Surf Trip Packing List for Bali: Everything You Need (and What to Leave Behind)
Sarah . 4/5/25 Sarah . 4/5/25

Surf Trip Packing List for Bali: Everything You Need (and What to Leave Behind)

Packing for a surf trip to Bali? Don’t miss this ultimate checklist—covering everything from reef-safe sunscreen to surf gear essentials. Includes a free printable and tips for staying prepared in and out of the water.

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Break & Flow Bali

Location

Uluwatu, Bali, Indonesia

Contact

breakandflowbali@gmail.com

+62 877-43355254